Monday, December 5, 2011

Getting back into the swing of things.

Well Saturday I finally felt good enough to workout. So awhile ago (awhile meaning a year) I got the iFit Jillian Michaels treadmill workout. So I did it. And it starts you out slow so I can ease myself into it and it was pretty much a 20min mile at an incline of 7.0. And wow was it nice to get on the treadmill. I would do the couch to 5k on my treadmill but I feel like I can control when I want to run and I can stop at anytime. So doing the Jillian thing and she moves the speeds and inclines up and it makes it super nice cause I can read or watch a show and not worry about changing anything. That's my kinda workout. Plus she tells at you the whole time do it work out. I am going to be doing this all week and then I head to KY for a week to visit and celebrate Jennika's 2nd birthday!!!! I can't believe she is going to be 2!!! I felt great saturday and yesterday and today I just did day 2. I have to look online I'm not sure if I'm suppose to do it every day or every other. But when I get back from KY I will be doing the 30 day shred. Which will be perfect cause 30 days from when I get back I will be going to CA to see my family!!!! I am so determined and I know as soon as I start doing something for more than 2 wks I will be doing it every day just cause I like to. :) and i am swearing to myself that 2011 is the last year that i will be unfit and unhealthy!!!!! well got lots of stuff to do. So hope you Had a great weekend! What do you want to accomplish for yourself next year?

No comments:

Post a Comment