I am so glad I ran today! It really helped clear my head and get things in order. I enjoy running however my body doesn't. :/ but I am going to stick with it. I have no excuse since I have a double jogger and I don't have any broken body parts. My hubs ran with me today so that was nice! We were able to take our boxer mastiff out to and I know he enjoyed that! Tomorrow I plan on running again even though you are not suppose to run everyday but I would like to only run mon wed fri. And have weekends to myself and doing my chores. I also will be starting once I get all moved, Jillian michaels 30 day shred. If I can start running 3 times a week for 30mins and doing Jillian I am bound to get into shape and healthy. I know I will bitch about it a lot but I think I bitch more about being fat than being sore. I have lots of things I want to do and I will be doing them. I was to be thin and in shape when we start trying for our next child and that starts in march. I have a good 4 months to get into a workout routine and stick with it. I figure if I can do that I will be able to work out during my pregnancy and I won't just be sitting on the couch. I also figured out I need to not do so much when I am just starting out. So I found a new workout thing and I will be doing that it is a 60 day program and it works you up to doing so many things per day just like the c25k and I think that's good for me :) I know I have a bad back and I know my weight puts a toll on my body when working out. So I am going to start out walking not running when it comes to workouts. I am not going to force myself to do things that I know will injure me and cause me not to do work outs at all. I have found out that I enjoy working out and running if I don't push myself too hard. I think that the c25k program is perfect simply be aide it works you up to running. Not just going out and going on a 30min run.
And that is what working out and running should be about. Not jumping into things but gradually working yourself up to doing hardcore workouts. :) glad I enjoy working out now because before I would dread it! And I can't wait to be at the point in the c25k that I can just run at a stable pace and not have to change speeds all the time cause then I will be able to run on my treadmill! :)
When it comes to packing, I am almost done! I just need prob 3/4 more huge tubs to put everything else in and I'll be done! I have to make a trip down to a Walmart tomorrow to grab a few more. My wonderful bestie helped me pack up 95% of my down stairs and I am so grateful for her! I packed the rest of my bedroom tonight and bathroom (what we don't need for the week) tomorrow we have a birthday party to go to and then we are going to finish packing and getting everything into the garage that we don't need. Almost done then I get to enjoy my last week here and spend time with my awesome friends :)
Hope you had a great day!
Ashley!
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